Yoga
I had my second yoga class tonight and the stuff works like valium.
Okay, maybe it wears off faster.
I can do triangle pose pretty good and I rock at Warrior 2. Downward Facing Dog, on the other hand, is never going to be easy for a fat middle-aged woman with tight tendons so I'm just working on letting go of ego.
It is easier to let go of ego in this position since no one is behind me when I do it.
2 Comments:
I've never done valium but I've done yoga and the more you do it, the longer the feeling lasts afterward.
I now understand ashrams.
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